Mediation doesn’t have to happen in a Buddhist monastery for hours to be real. It can be a valuable experience you can enjoy at home and you don’t have to feel that you’re pushing yourself or sitting in some uncomfortable yoga pose to really matter. When it comes to meditation, […]
Tag: calmness
Navy Seal Explains How to Survive If You’re Being Drowned
A retired Navy Seal Clint Emerson explains to the public how to survive if someone is trying to drown you. When an operative is caught in hostile territory, the chances of survival are low. Rather than being taken to trial, he will probably ‘disappear. This is why operatives are trained […]
The Smell Of The Rain Reduces Stress And 7 Other Benefits Of Walking In The Rain
“Life isn’t about waiting for the storm to pass- It’s about learning to dance in the rain.” Though most people do their best to avoid rain and hide away from it as soon as it starts to fall, taking a walk in the rain and smelling rain may be one […]
New Wellness Trend: People Are Paying $300 to Cuddle with Cows
Did you know that people are giving more than $100 to spend 90 minutes playing, brushing, and cuddling with cows? This new wellness trend, known as cow cuddling, is the newest addition to animal holistic health offers, such as goat yoga. Some of you who were raised on farms and […]
Leave A Glass of Salt Water And Vinegar To Detect Negative Energy In Your Home
Regardless of whether it comes from dark rooms or the presence of specific people, no one likes being surrounded by negative energy and feeling bad, right? But, after you learn about this potent, yet simple method to get rid of negative vibrations around you, you will never be afraid or […]
New Study Reveals: Stubborn Children Are more likely to Become Successful Adults
As noted on Wake Up Your Mind, having a stubborn child can be challenging and frustrating for parents. These parents do not only fight with their little ones over every-day-tasks like putting away their toys or eating their veggies but they also worry that their children’s stubbornness could be a […]
Beat Insomnia with this DIY Magnesium Balm
As noted on The Mind Unleashed, magnesium is the best option for relaxation. Prior to the conventional anti-anxiety over-the-counter meds, valium, and sleeping pills, people relied on this simple nutrient which we acquire from our diets. In the past, people had sufficient levels of it without any additional effort which […]