Tag: chia seeds

Apple & Honey Blend: It Removes all Waste from the Colon Fast

Apple & Honey Blend: Flushes Toxic Waste From Your Colon

You have probably heard and read a lot about the importance of keeping the health of the colon optimal. When we fail to keep our colon healthy, numerous digestive and other problems with the health can happen. Statistics, according to Valentin Bosioc, shows that more than 50 million individuals in […]

6 Healthy Plant-Based Recipes that Will Boost Your Mood

6 Healthy Plant-Based Recipes that Will Boost Your Mood

According to One Green Planet, omega-3 fatty acids are crucial for optimal mood and fish are not the only food you can acquire them through. Namely, chia seeds are also an exceptional source of omega-3s, as well fiber and protein. If you are interested in how to improve your overall […]