Our hormones affect our mental, emotional, physical well-being. As Health Line explain, these chemicals are pivotal for our appetite, weight, and mood management, but for numerous other functions too. Unfortunately, nowadays, due to the busy lifestyles we lead, we tend to struggle with hormonal imbalances. If you have been also […]
Tag: exercise
6 Simple Things that Will Help You Be more Positive
The great Lao Tzu once said, “Watch your character; it becomes your destiny” and many will agree that this is not far from the truth. The views we have on life often shape our destiny; so, we can always try and better our perspective and thus, lead a more positive […]
7 Easy DIY Remedies to Alleviate Burning Sensation in Feet
Though it may not be a serious problem, experiencing a burning sensation in the feet can be quite the annoying occurence. It can happen to anyone, regardless of age or gender. Very often, as noted on Health and Love Page, this symptom may be a result of nerve damage or […]
The Most Dangerous Prescription Drugs And Their Natural Alternatives
According to Collective Evolution, prescription meds are the 4th major reason for death in the world! Oh, no! While meds are killing people, the pharmaceutical industry is profiting. Nowadays, people get sick in a lot of cases due to lack of important nutrients. When they head to the doctor’s office, […]
These 10 Exercises Will Un-Slouch Your Back to Correct Bad Posture And Remedy Back Pain
In today’s world, it is no wonder bad posture is such a huge problem if we take into account that a lot of people have jobs that involve a lot of sitting. Also, we tend to slouch a lot because of our computer and smartphone usage. Without doubt, a bad […]
The Secret to Treating Back Pain Is in the Feet: 5 Exercises that Fix Everything
Lack of physical activity and regular exercise is considered to be one of the major causes for a long list of health problems. The most common ones that happen because of weakness in the muscles and consequently, this may increase the chances for back, hip, and knee ache. In order […]
Your Body Is Acidic: Here Is what You Need to Do
As Longevity Box explain, Dr. Otto H. Warburg who received a Nobel Prize concluded that excessive acidity in the body is the main reason for cancer. An acidic body is the ideal environment for cancerous cells to grow and spread. On the other hand, since they are anaerobic, they cannot […]
23 Ways You Can Painlessly Cleanse Your Body
When you hear the words “detoxification” or “cleansing” you may immediately associate them with starvation and unpleasant symptoms; however, you should be aware that you can support proper and healthy detox regularly by supporting the elimination organs in the body. And, following these practices may end up being more beneficial […]
Do You Know Your Biological Age?
When people ask you how old are you, normally, you give them your age in years, right? However, what if we told you that you can figure out your actual age, i.e. how old your body is your biological age with the help of one simple method? Often times, as […]
6 Ways that Baby Aspirin Destroys Your Body from the Inside Out
According to Healthy Holistic Living, despite the numerous studies showing the negative impact of taking aspirin, this popular medication continues being a frequently used blood thinner and one of the most common suggestions of doctors and cardiologists for the prevention of heart attacks and strokes. However, other experts disagree and […]