As seen on David Wolfe, 43.8 million women are living with some type of heart illness and they also have a higher risk of dying from a heart attack (than from any type of cancer) than men. This may be surprising to learn as heart attacks are usually associated with […]
Although “Start the Day Right” seems like a good way of thinking, how are you supposed to establish a morning routine which has the power to maintain your happiness and health and keep you fit at the same time with so many other activities you have going on? Believe it […]
According to Life Hack, even though we are frequently advised by our doctors and other health professionals to be physically active and to introduce more exercise to our daily lives, exercising is not necessarily straightforward and easy because we are not always sure which exercises are beneficial for a specific […]
According to Life Coach Code, when something pressures the lumbar nerve root, it may trigger ache in some areas of the sciatic nerve. For example, this can be a degenerative disc illness, a herniated disk or spinal stenosis that is additionally straining the nerve. Known as sciatica, this health condition […]
According to Health Freedoms, Dr. Steve Faulkner, a researcher from the Loughborough University asserts that regular warm baths may be as beneficial as like cycling in helping you burn calories and may help avert type 2 diabetes too. Even though people have enjoyed warm baths for a long period of […]
According to Cure Joy, estimates show that 20 million Americans suffer from kidney disease and 1000 more are at a higher risk of developing some kidney-related issue. When it comes to kidney damage, it is vital to note that it does not occur overnight, but it is actually a slow […]
Do you want to learn how to shed surplus weight in the fastest way possible without having to spend a small fortune on gym memberships, supplements, and other equipment? Though this may sound impossible to you, it is achievable, as seen on Fitness and Power. You just need to be […]
As seen on Collective Evolution, the lymphatic system is in charge of circulating, cleaning, and filtering out the leftover blood in the body. What’s more, there is more lymph fluid in the body than in the blood and it is therefore crucial to learn more about how to better functioning […]
As seen on Collective Evolution, dopamine is a neurotransmitter which regulates the brain’s centers for reward and pleasure. It also balances emotional response and movement and it helps us not only to see rewards, but to take the necessary action to achieve them. Nowadays, there are countless of articles on […]
