Without doubt, nowadays, with more and more people are becoming aware of the importance of a healthy diet, so, we’re learning which foods are great choices for us and which aren’t. And, kale, legumes, chia seeds, and acai are often on our menus because they’re deemed as superfoods. Although all […]
A Willy Wonka style chocolate factory with a rollercoaster is going to be built in Amsterdam by 2024. The factory, created by the ethical chocolate brand Tony’s Chocolonely, will offer education about the food industry and interactive games and experiences. The building currently named Pakhuis De Vrede used to store […]
Unfortunately, though they’re pivotal for our eco system, bees are declining because of numerous factors, including habitat loss and modern industrial farming. Bees are essential because they pollinate a large amount of plants that we use for food. In the US only, more than 100 crops are bee-pollinated and every […]
Did you know that regular lung detoxes help stop infection, reduce the risk of cancer, elevate the lungs’ capacity, and better the functioning of the respiratory tract? Lung detox is also pivotal for both active and ex-smokers and people living in places with polluted air. And, to detoxify your lungs, […]
Most of you who are reading this article have probably felt heartburn at least once in your life. The annoying feeling of a slight hiccup and a burning sensation in the throat and chest is something we all want to get rid of, the sooner, the better. Heartburn may happen […]
Even though nowadays most people rely on over-the-counter meds to alleviate specific health problems, a lot of them come with side effects and contain a lot of different chemicals that can cause additional problems. With this in mind, it is often a good idea to turn to alternative medicine and […]
As noted on The Mind Unleashed, magnesium is the best option for relaxation. Prior to the conventional anti-anxiety over-the-counter meds, valium, and sleeping pills, people relied on this simple nutrient which we acquire from our diets. In the past, people had sufficient levels of it without any additional effort which […]
As seen on Time, elderly individuals with a moderate and severe vitamin D deficiency have a higher risk of dementia and Alzheimer’s. This has been shown by a study that was recently published. Unfortunately, Alzheimer’s is the sixth major reason for death in the U.S. and a person develops it […]
Although we take meds to deal with problems like headaches, infections, or back ache, they surely carry a lot of side effects and risks. This is why it is important to read the do’s and don’ts of medication first and learn when to take it, how to take it, and […]