Fermented foods should be a part of everyone’s diet as they can offer so many different health benefits and an exceptional taste that goes great in so many different combinations. According to Amy New Nostalgia, fermented foods like kimchi, sauerkraut, etc. have the capacity to strengthen the immunity, up your […]
Whether it was because of a spicy meal you have eaten or because you had too much coffee throughout the day, you have probably struggled with heartburn at least once in your lifetime. Heartburn or acid reflux may also happen after consuming meals rich in oils, fats, specific meds, onions, […]
According to Health Line, Ayurvedic nutrition and lifestyle habits, including specific herbs and supplements, as well as doing yoga, can be of great aid for people diagnosed with rheumatoid arthritis. Studies indicate that Ayurvedic practices are useful in alleviating inflammation and other symptoms of rheumatoid arthritis, as well as to […]
As explained on One Green Planet, fermentation is a process that helps preserve food and has been commonly used throughout history. This is one of the easiest ways to prolong the duration of fruits and veggies and to strengthen the flavour of the specific food and of course, fermented foods […]
Although root canal is a common dental procedure which is considered safe, it appears that it is not so harmless after all and it can in fact cause more damage than good, as noted on Healthy Food Team. According to statistics, in the U.S. solely, more than thousands of root […]
As seen on The Spirit Science, people who regularly spent time gardening praise the numerous health benefits this practice has to offer, including better mood and less stress. Moreover, gardening, with all the exposure to fresh air and vitamin D from the sun is believed to have the power to […]
With certainty, no one likes being around people who smell bad and are not hygienic. This especially goes for the unpleasant odor that is released from the armpits if we do not shower regularly or when we do not regularly use deodorant or antiperspirant. When there are too many bad […]