Tag: healthy veggie

Never Throw Away Sprouted Garlic: This Is Why

Never Throw Away Sprouted Garlic: This Is Why

Do you always throw away old garlic bulbs with green shoots in the garbage? If yes, you may be missing out a lot. Namely, according to ACS, sprouted garlic is even more powerful than its fresh counterparts and it possesses strong antioxidant capacity which has a lot of health benefits […]

10 Amazing Detox Effects from Daily Beet Consumption

10 Amazing Detox Effects from Daily Beet Consumption

When talking about root veggies, we cannot forget to mention beetroots! They originate from the family of chard and spinach and are abundant in chlorophyll and numerous other essential nutrients. Did you know that the beets’ greens are actually more nutritious than the roots? Taking into account its unique healing […]