If you have the proper plan, you can successfully lose weight and eat healthy food, without having to starve yourself out and suffer negative health outcomes. If you’re looking to shed pounds, the Paleo Diet is a good choice. Thanks to this 2-week Paleo meal plan, you’ll feel better, lose […]
Tag: healthy weight
5 Tiny Tweaks that Will Shift Your Body from ‘Fat-Storing’ to ‘Fat-Burning’ Mode
Weight loss isn’t only about reducing your calorie intake and working out more. It’s also about bettering the way your body uses the nutrients you provide it with. This is why in order to keep a healthy weight, it’s pivotal to better your metabolic rate. Metabolism is how the body […]
Suffering from Shortness of Breath or Sleep Apnea? Relieve it with Lemon, Garlic & Honey Blend
Sleep apnea is a condition which stops the breathing for short periods of time while a person is sleeping. As they are not taking sufficient oxygen, the person with this condition begins to gasp for air and wakes up. Often times, people are unaware that they have stopped breathing and […]