30 years ago, a woman named Carolyn Hartz stopped eating processed sugar after years of being “addicted” to sweets. Today, she has an amazing body and a glowing complexion that a lot of people who are much younger than her often dream of having. She states that in order to […]
If you have experienced bloating at least once in your lifetime, especially after a meal, you probably know that it can be quite uncomfortable. Research indicates that 10 to 25 percent of healthy individuals commonly have problems with bloating, but most of them do nothing about this health problem. Moreover, […]
Although “Start the Day Right” seems like a good way of thinking, how are you supposed to establish a morning routine which has the power to maintain your happiness and health and keep you fit at the same time with so many other activities you have going on? Believe it […]
As seen on Collective Evolution, dopamine is a neurotransmitter which regulates the brain’s centers for reward and pleasure. It also balances emotional response and movement and it helps us not only to see rewards, but to take the necessary action to achieve them. Nowadays, there are countless of articles on […]