As explained on One Green Planet, a recent study done at the Unversity of Salford, UK, suggests that Matcha green tea may be a viable tool against cancer due to its potent anti-cancer characteristics. For the purposes of the study, the researchers used an estrogen receptive, human breast cancer cell […]
As noted on Life Advancer, the cortisol levels in your body can be easily reduced; the key is to know the right way to address stress and anxiety. As you may already know, excessive stress or anxiety can contribute to a higher secretion of cortisol, i.e. more stress. This being […]
If you are in search of enlightenment through meditation or if you merely want to be able to get a quality sleep at night, you need to maintain your pineal gland healthy. Also known as the third eye, this pinecone-shaped endocrine organ is found in the brain and releases and […]
Nowadays, a lot of people are suffering from health problems associated with excessive presence of toxins in their bodies. According to Healing Life Is Natural, many patients who are diagnosed with hormonal imbalance, obesity, chronic tiredness or some other serious health issue are unaware that what is causing their problem […]
Most of you will definitely agree than there is nothing better than quenching your thirst and refreshing yourself in summer than a glass of cold water, right? However, as noted on Cure Joy, are you aware of the effects that drinking cold water has on the body? Unfortunately, adding several […]
Although “Start the Day Right” seems like a good way of thinking, how are you supposed to establish a morning routine which has the power to maintain your happiness and health and keep you fit at the same time with so many other activities you have going on? Believe it […]
Over the last couple of years, diet soda has been under a lot of scrutiny and for a good reason. Namely, it has been tied to higher risk of weight gain, type 2 diabetes, cardiovascular illness, and other serious health-related complications. The behavioral neuroscientist and a professor of psychological sciences, […]
Did you know that Native Americans have known this amazing trick for more than 1,000 of years? However, you may have probably never heard of it! Believe it or not, cayenne pepper should definitely be a part of your emergency first aid kit. This is because research indicates that cayenne […]
Our metabolism is of pivotal importance for the numerous chemical and physical processes taking place in the body. It assists with blood circulation, breathing, etc. However, as people enter their fifth decade of life, their metabolism may not perform optimally as when we were younger and the chances of weight […]
If you want to lead a healthier and happier life, it is of great importance to adopt a balanced diet and be more physically active and introduce exercising as well! Though in the beginning one may find all of these changes a bit difficult and challenging, it is important not […]