Heart health is essential for overall well-being, and while exercise, stress management, and sleep play crucial roles, what you eat holds significant sway over your cardiovascular system. Diets high in certain foods can increase the risk of heart disease, high blood pressure, and cholesterol issues. Cardiologists often emphasize avoiding or […]
Bloodroot is a flowering plant that originates from the east of the US and Canada. Its root and budding rootstalk (the rhizome) release a red fluid when they’re cut, hence the unusual name. In the autumn, the root and rhizome are harvested by herbalists and used as natural medicine. In […]
Honeysuckle is a group of flowering vines or shrubs. Their seeds, berries, flowers, and leaves are commonly used for medicinal purposes. Honeysuckle is praised for its ability to help with swelling and alleviate viruses. It’s rich in essential oils and antioxidants like quercetin. People use it to relieve indigestion, boost […]
Elderberries have long been used and praised for their amazing healing properties. During the Middle Ages, elderberry was considered a Holy Tree because it was claimed to encourage longevity and boost the overall health. Certain evidence also points out that it may have been cultivated by the prehistoric man and […]
Atherosclerosis happens when fatty deposits accumulate along the arterial walls. This is also known as clogged or hardened arteries. This condition makes the arteries narrower and diminishes the blood flow to the heart and other parts of the body. Unfortunately, atherosclerosis is one of the major reasons for heart illness […]
Thanks to these top 10 herbs for your nerves, you’ll be able to fight off chronic inflammation and body toxicity naturally and help your nervous system perform optimally! Our nervous system needs to be in a top-notch form: it controls the body and the output of a nerve impulse which […]
Well-known in the culinary world, sage is a loved and respected herb. But, it’s also known in natural medicine because of its amazing health benefits. Sage is considered anti-inflammatory, anti-diabetic, anti-hypertensive, and anti-microbial. It can be helpful in the blood cleansing, improving the brain function, and even be of aid […]
By now, we all know that apple cider vinegar is praised as one of the healthiest ingredients and the most powerful natural remedies in the world. But, you don’t have to just reap its benefits by consuming it in its liquid form- you can also use it to prep some […]
Regular tea consumption has a lot of health benefits to offer to us, especially the black and green tea, but also a special tea that we’re going to talk about in this article. This tea is believed to be one of the most potent ones when it comes to reduction […]
Peruvian authorities caught a ship transporting 12.3 illegally-caught seahorses that was bound to arrive in Asia. A Coast Guard detected the vessel 200 miles of the seaside city of Callao before it was redirected to the main seafood port in Peru. According to reports from officials, the seahorses were illegally […]