Did you know that in order to keep your overall health optimal, you need to take care of your gut health? Believe it or not, more than 60 percent of chronic diseases may be treated if people would pay the needed attention to their gut well-being. When talking about gut […]
When is the last time you have looked into your medicine cabinet? Unfortunately, most of our medicine cabinets are filled with toxic and synthetic medications designed by the pharmaceutical companies to keep us hooked and buying their products. With this in mind, many people search for healthier and more natural […]
Even though scars and keloids are not life-threatening, they can diminish our self-confidence and make us feel embarrassed, especially if they are in visible parts of the body. This being said, it is good to know that there are natural ways to heal them without additionally poisoning your skin and […]
As you may already know, rosacea is a common skin condition which affects around 16 million Americans and even more if we take into account the undiagnosed cases. Rosacea is characterised by constant redness and flushing in the facial area as well as pimples, broken capillaries, bumps, and thicker skin […]
Dear parents, despite how cautious you are, your little one will probably get diaper rash at a specific point of time because most babies do. Therefore, it is good to be prepared for this skin problem in advance and stop it as soon as you can. By doing this, you […]
Bad breath or halitosis is an unpleasant odor felt from the mouth and it is a common health problem for 25 to 30 percent of the world population. The causes for unpleasant mouth odor are numerous, including poor dental hygiene, gum disease, dental cavities, inflammation, etc. Malnutrition, uncontrolled diabetes, and […]
Failing to take proper care for the feet can result in dry and cracked feet. This part of the body is especially prone to dryness because there are no oil glands found there. Consequently, the dryness causes the skin to crack. When the skin is not properly moisturized or is […]
Gout is a type of acute arthritis manifested through severe ache and swollen joints. Though it usually develops in the big toe, it may also happen in the knees, wrists, elbows, and ankles. In some individuals, it may also happen in the spine and trigger back ache. The gout attacks […]
Migraine is a type of severe headache characterized by a strong and debilitating pain. Though the reasons for it can be numerous, it is often considered to be a consequence of a mineral deficiency in the body or dehydration. Though headaches are also unpleasant and painful, migraines are worse and […]
Also known as lady’s finger or Bhindi, okra is a flowering perennial which belongs to the Malvaceae family. It grows in warm temperatures and tropical regions. When the pods are almost mature, they are collected and ready for consumption. Okra is a nutritious plant, low on calories, and beneficial for […]
