In the early period of the space age, Apollo astronauts participated in a visionary plan, i.e., to bring samples of regolith, a lunar surface material, back to Earth to be studied with premium equipment and also saved for research in the future. Rewinding 50 years in the future from that […]
Tag: nutritious food
Kerson Fruit Health Benefits: Impressive Reasons Why It Should Be Consumed Often
Kerson fruit is a delicious berry-like fruit that reminds of cherries and it comes from a fast-growing tree. Known as Muntingia calabura, Kerson fruit originates from Latin America and Asia. The American name for it is the strawberry tree. More and more research is discovering the benefits of consuming these […]
Remarkable Health Benefits of Sea Cucumbers (from Fighting against Cancer to Improving the Heart Health)
Sea cucumbers are a delicacy in Asian cultures. They’re not veggies, but marine animals that live on sea floors throughout the globe. The largest population of sea cucumbers is in the Pacific Ocean. They’re similar to large worms or caterpillars and their body is tubular and soft. Divers gather them […]
10 Foods to Detox Heavy Metals from the Body
Heavy metal poisoning is a collection of several heavy metals in the body. Industrial and environmental factors can increase the risk of heavy metals, but also the foods we consume and the air we breathe. Some of these heavy metals like iron, copper, and zinc are actually good for us […]
This 53-Year-Old Grandma Looks Half Her Age: Says She Owes it to Exercise & Healthy Diet
An Indonesian social media influencer, Puspa Dewi, has recently become even more popular, mostly because of for her youthful look. At the age of 53, she doesn’t just look half her age, but she’s also a grandma. A mother of two sons, Dennis and Daniel Hadi, Dewi is the proud […]
10 Top Plant-Based Protein & Iron Sources
Nowadays, most people are aware that following a meat-free diet doesn’t mean you’ll be lacking on iron and protein. Actually, there are plenty of meat-free sources of these two important nutrients. Following a plant-based diet is good for you, for the environment, and it doesn’t have to be expensive. Plus, […]
Ideal for Vegan Newbies: Build Your Grocery List with these Ingredients
For a lot of people who want to go plant-based, a major obstacle is the wrong thinking that they ‘won’t have what to eat’. But, going plant-based and following a vegan diet, especially today, is easy if you know which ingredients you should have in your pantry. With this in […]
NYC Jails Launch a Meatless Menu on Mondays
The NYC Department of Corrections will now supply incarcerated people and jail staff with food choices that help better the health and have a less negative influence on the environment. As of 2nd of December, the DOC will present meatless menus across their jails every Monday of the week. This […]
82-Year Old Woman with Dementia Changes Her Diet & Gets Back Her Memory
Believe it or not, as seen on Collective Evolution, an 82-year-old woman with dementia got back her memory after changing her diet. As a result of the illness she had, she could not recognize her own son and because of the seriousness of the condition, she needed full-time care and […]
You Will Keep Watermelon Rind after You Discover Its Health Benefits
Nothing better than a juicy and refreshing watermelon slice during hot summer days, right? Besides being delicious and watery, watermelon is also one of the healthiest fruits in the world and it should definitely be a part of a healthy diet. However, most people only use only the fleshy part […]