Tag: poor digestion

The 5 Worst Side Effects of Eating too much Dairy

The 5 Worst Side Effects of Eating too much Dairy

For a long period of time and even today, milk continues being promoted as essential for healthy and strong bones and teeth and as one of the best source of important nutrients like vitamin D and calcium. Many doctors continue recommending parents to give their children a glass of milk […]

Do Not Throw Away Avocado Seeds: They Fight Off Cancer & Boost Thyroid Health

Here Is Why You Should’t Throw Away Avocado Seeds

Avocados are one of the most popular fruits in the U.S. and 2/3 of consumers have bought them in the last year, Mercola explain. And, 60 percent of people buying this fruit purchase at least 37 avocados per year, which is a rather interesting if we take into account that […]

10 Easy & Useful Ways to Relieve Heartburn at Home

10 Easy & Useful Ways to Relieve Heartburn at Home

Whether it was because of a spicy meal you have eaten or because you had too much coffee throughout the day, you have probably struggled with heartburn at least once in your lifetime. Heartburn or acid reflux may also happen after consuming meals rich in oils, fats, specific meds, onions, […]