Most of you reading the article will definitely agree that there is nothing better than the feeling from a good stretch, right? Doing the right stretches on a regular basis is essential for a healthy and balanced way of life. And, stretching will not take a lot of your time- […]
If you suffer from sciatica or back pain, according to King Demic, you are definitely not alone. Globally speaking, 1 in 10 people experiences ache in the lower part of the back and statistics suggests that back pain is the leading cause of job disability. Back pain and sciatica are […]