Nowadays, a lot of people are suffering from health problems associated with excessive presence of toxins in their bodies. According to Healing Life Is Natural, many patients who are diagnosed with hormonal imbalance, obesity, chronic tiredness or some other serious health issue are unaware that what is causing their problem […]
As noted on The Mind Unleashed, magnesium is the best option for relaxation. Prior to the conventional anti-anxiety over-the-counter meds, valium, and sleeping pills, people relied on this simple nutrient which we acquire from our diets. In the past, people had sufficient levels of it without any additional effort which […]
Have you heard of siesta? Do you know what it means? It actually stands for a short nap taken in the early afternoon, usually after a midday meal. In some countries, this is a common tradition, especially in warm-weather ones like Spain, the Philippines, Dalmatia, and in Hispanic American countries. […]
Without doubt, coughing is no fun, regardless of your age. And, a lot of people describe it as one of the worst feelings ever! You cannot lie down to relax or let alone get a good night’s sleep. Unfortunately, coughing, along with runny nose and sore throat, is one of […]
As seen on Your Tango, it is not uncommon for couples to fight over who sleeps in more. According to a study, it appears that it is women that should be the ones sleeping in later, not men. The participants in the study were 210 middle-aged men and women. The […]
Our metabolism is of pivotal importance for the numerous chemical and physical processes taking place in the body. It assists with blood circulation, breathing, etc. However, as people enter their fifth decade of life, their metabolism may not perform optimally as when we were younger and the chances of weight […]