Regular and healthy sleep is pivotal for the overall health and wellness of a person. However, not all people are getting the sleep they need. In fact, a study by the CDC found that more than one in three American adults aren’t getting enough hours of sleep. Insufficient sleep stresses […]
The Velas Resorts in Mexico announced that they’re giving at least hundred free all-inclusive packages to healthcare workers. This is a part of their effort to show their appreciation for healthcare workers who’re working so hard in this pandemic. The resorts’ campaign ‘Let’s Be Thankful’ allows individuals to give back […]
Did you know that when one of the biggest animals in the ocean sleeps, things look pretty odd? Namely, recently, popular photos have appeared online and show sperm whales together, motionless and arranged vertically in the water. These whales that are approximately the size of school buses, almost always seem […]
Irene McGee was a familiar face in the South Los Angeles neighborhood and everyone knew her because she was spending her days on the streets. She was homeless. One man who lived nearby where she was seen most often, Elvis Summers, noticed that one the night comes, no one seemed […]
Even though you love your partner, you probably have been frustrated too many times if he/she is keeping you up all night because they snore. If you’re a snorer yourself, you probably want to know if this problem can ever go away. Even if you’re not a snorer, you should […]
If you want to get a relaxing and rejuvenating sleep, you definitely need to try this DIY foot massage based on reflexology. Insomnia, light sleeping, too much coffee, and overthinking will become a part of the past once you start practicing this sleep-inducing method. Plus, it’s so easy and simple […]
Unfortunately, there are a lot of people who are unaware of the benefits of sleep for the overall health, according to King Demic. Namely, sleep is pivotal because it gives time to the body and brain to recuperate and rejuvenate from the day and to maintain the organs in good […]
Sleep as explained on King Demic, plays a pivotal role in maintaining our over health optimal. Hence, in order to have an active and productive life, we require rest and quality nighttime sleep. Failing to get a good night’s sleep has a negative impact on the body and brain and diminishes […]
As seen on Your Tango, it is not uncommon for couples to fight over who sleeps in more. According to a study, it appears that it is women that should be the ones sleeping in later, not men. The participants in the study were 210 middle-aged men and women. The […]