Tag: risk factors

Many Cases of Dementia can Be Averted by Avoiding these 10 Things

Many Cases of Dementia can Be Averted by Avoiding these 10 Things

Although dementia may not be preventable, scientists today know more about it than they did a while ago. They claim that by making certain lifestyle changes, people can decrease their risk of developing dementia. Dementia is a neurodegenerative syndrome that affects 50 million people globally and this number is expected […]

Top 10 Foods to Lower High Blood Pressure

Top 10 Foods to Lower High Blood Pressure

High blood pressure or hypertension is one of the most common, preventable risk factors for cardiovascular illness. More than a billion people worldwide suffer from it. It’s defined as a systolic blood pressure at the value of 130 mm Hg or more and a diastolic one of more than 80 […]