One thing is for sure- neck and shoulder pain can be debilitating, especially if they are chronic. In addition to injuries, pain in these body areas may also be caused from excessive sitting, sitting improperly in front of a computer for a large part of the day (slouched shoulders and […]
People who have struggled with a frozen shoulder know how debilitating the pain can be! Unfortunately, the conventional therapies such as steroid injections or painkillers do not always offer the much needed relief. So, people are left with the pain and wondering how to solve their problem. This being said, […]
As seen on David Wolfe, 43.8 million women are living with some type of heart illness and they also have a higher risk of dying from a heart attack (than from any type of cancer) than men. This may be surprising to learn as heart attacks are usually associated with […]
Believe it or not, as seen on Natural On, cancer is not the number one death cause in America, but the first place goes to heart disease which is responsible for 40 percent of all US deaths. Heart disease is so deadly because of several reasons. One major contributing factor […]
Proper and sufficient sleep plays a vital role in preserving one’s optimal health. Averagely speaking, we spend 25 years of our lifetime sleeping or around 7 to 9 hours per night. But, in addition to sleeping regularly, you also need to sleep in the proper position in order to reap […]
A lot of people use the wrong remedy to address their chronic ache and this is usually a result of not finding the underlying reason for their problem. Did you know that one of the most commonly-overlooked triggers of chronic ache is stress? Namely, as seen on The Hearty Soul, […]