Around 35 million Americans deal with a sinus infection yearly. This is inflamed or swollen tissue of the sinuses which contributes to infection. The infection causes mucus to build up and it can be quite painful. Although antibiotics are a common treatment for a sinus infection, there are also potent […]
A stuffy and clogged nose is no fun! The inability to breathe freely can be very uncomfortable and leave you restless for days. And, the congestion appears to worsen when you lie down; so, you cannot get a good night’s sleep. Some of the main causes for congested sinuses include […]
Proper and sufficient sleep plays a vital role in preserving one’s optimal health. Averagely speaking, we spend 25 years of our lifetime sleeping or around 7 to 9 hours per night. But, in addition to sleeping regularly, you also need to sleep in the proper position in order to reap […]
According to Daily Health Post, headaches are the most common types of pain and they are one of the major reasons why people miss day/s from school or work and why they tend to drink a lot of painkillers. As noted by the National Headache Foundation, around 28 million American […]