Soul Seat is a company from the US which has recently launched the ideal chair for people who love to sit in front of a desk with their legs crossed. The chair has a platform and a perch and allows the person to sit comfortably while their legs are crossed. […]
When a clot forms the legs, it is known as deep vein thrombosis. Unfortunately, if this clot dislocates and goes to the lungs, it can trigger a life-threatening situation which is called pulmonary embolism. One is at a higher risk of developing this condition if they have been admitted to […]
Despite the recent warnings that too much sitting is worsening the health of Americans, most people have not changed the amount of time they spend sitting and are actually sitting more than before. One study done in April discovered that in the period from 2001 and 2016, the amount that […]
One thing is for sure- neck and shoulder pain can be debilitating, especially if they are chronic. In addition to injuries, pain in these body areas may also be caused from excessive sitting, sitting improperly in front of a computer for a large part of the day (slouched shoulders and […]
Regardless of whether you exercise regularly or spend a large part of your day sitting, you need to know the importance of stretching. By stretching the body, you boost the blood flow to the muscles and enhance the movement of the joints. Moreover, stretching is pivotal for optimal athletic performance […]
As seen on CNN, regardless of how regularly and how much you work out, prolonged sitting without making a pause for movement every half hour puts you at a higher risk of earlier death. This was discovered by a new study that was published in Annals of Internal Medicine. According […]
Nowadays, a lot of people have problems with poor posture because we are living in a world which is full of activities causing it. Poor posture, also known as postural dysfunction, develops when the spine is being placed in unnatural positions for a prolonged period of time. Most Common Causes […]