As noted on The Mind Unleashed, magnesium is the best option for relaxation. Prior to the conventional anti-anxiety over-the-counter meds, valium, and sleeping pills, people relied on this simple nutrient which we acquire from our diets. In the past, people had sufficient levels of it without any additional effort which […]
According to estimates, fibromyalgia affects one in every fifty people or six million people throughout the world. Fibromyalgia is described as a condition manifested by symptoms such as chronic and muscle ache, chronic tiredness, brain fog, cognition-related issues, sleeping issues, and depression. Unfortunately, the exact cause of fibromyalgia remains unknown […]
This homemade recipe made with turmeric is one of the most effective natural cures for a variety of health problems. Turmeric has been long used as a spice in Indian cuisine and it is present in numerous Ayurvedic healing remedies for more than 1,000 of years. It is obtained from […]