Our body is fighting off toxins on a daily basis. Toxins come from all the sides: from the foods we eat, the air we breathe, and from the meds we take. When it all becomes too much for the body, it can negatively affect health and make place for diseases […]
Hot and cool ginger water and ginger tea share a lot of similar benefits. And, both are made with ginger root and possess antioxidant and anti-inflammatory compounds that soothe the immune, cardiovascular, and digestive health. Ginger has been part of Chinese and Japanese cuisine for thousands of years and it’s […]
A lot of you probably already have a bag of oregano in your kitchen cabinet because you love adding it to different meals, right? But, did you know that this amazing spice holds some pretty amazing health benefits too and that you can use it to treat a long list […]