Cloves, the flower buds of the tree known as clove, are one of the most versatile spices in the world. From being a favorite spice to season pot roasts and hot beverages, cloves are popular for their aroma and sweetness. But, it’s also praised for its healing properties-animal studies have […]
Did you know that turmeric is one of the healthiest spices in the world? With a long list of health benefits and being an awesome culinary addition, it’s definitely worth adding it to your diet. And, it’s even better news that you can actually grow it in the comfort of […]
One of the most popular and healthiest spices in the world, black pepper, is something every garden should have, don’t you agree? Luckily for those with a garden of their own, growing black pepper plant is doable and you can have your own peppercorn supply. Native to South India and […]
The neurotoxicity of fluoride has been the major subject of academic debates for decades and nowadays, it spikes controversy among the general public too. With the increase of claims that fluoride is bad for us, there’ve been numerous attempts to remove this dangerous toxin from drinking water. According to one […]
Turmeric is a tasty and potent spice with antimicrobial, antioxidant, and anti-aging capacity. Its active ingredient, curcumin, is the “culprit” for all of its astonishing medicinal power. According to research, curcumin has the ability to lower inflammation, better the health of the heart, cleanse the body from toxins, improve the […]
Turmeric is a commonly used culinary ingredient, especially in Asian cuisine. It has a specific yellow color enabled by its ingredient, i.e. curcumin. According to experimental studies, curcumin is a potent substance with a long list of health benefits, including the capacity to lower the chance for dementia. Taking into […]
Without doubt, turmeric is considered to be one of the healthiest superfoods in the world and a lot of its health benefits have been scientifically proven. In order to reap the amazing health advantages of this plant, you should learn how to prepare turmeric golden paste and combine it in […]
You have probably heard about coriander and you may use it from time to time to spice up different meals, however, what you may not have known is that it possesses strong healing properties. This one-year herbaceous plant grows between 120 and 180 inches and has a branched top and […]
You have probably been hearing and reading a lot about turmeric and its potent healing characteristics, right? But, did you know what makes it so healthy and how to ensure it is completely absorbed by the body? Namely, according to Longevity Box, turmeric has curcumin, an active ingredient which is […]
As you may already know, kimchi is a traditional Korean meal made with fermented cabbage, salt and vinegar, and several other spices. Though it has long been a part of numerous different cuisines, not just the Korean, for ages, it has gained a lot of popularity these days because of […]