Suma or Brazilian ginseng is a plant from the Amaranthaceae family. Its root is a popular natural remedy and suma has long been used in the Amazon region by indigenous tribes as a tonic for energy boosts, better sexuality, and treatment of ulcers and anxiety. In areas like Equador, suma […]
Honeysuckle is a group of flowering vines or shrubs. Their seeds, berries, flowers, and leaves are commonly used for medicinal purposes. Honeysuckle is praised for its ability to help with swelling and alleviate viruses. It’s rich in essential oils and antioxidants like quercetin. People use it to relieve indigestion, boost […]
This lemon, garlic, and honey drink is an awesome natural tonic for stronger immunity. It’s perfect for people looking to naturally strengthen their immunity, whether after the flu or a cold or after therapy with antibiotics. The combination of honey, lemon, and garlic makes a potent DIY drink for an […]
Germs can make us ill, but it also depends on how our body will respond to them. Some simple habits, according to experts, increase our risk of poor health. We need to keep the immunity strong if we want to fight off infections. Keeping the immune system strong is pivotal […]
Have you ever noticed how your skin and hair feel awesome after a day by the ocean? This is because salty water has plenty of healing benefits for you. Back in the 18th century, it was discovered that the Polish salt miners had stronger immunities, lungs, and sinuses than their […]
Wheatgrass, a food made from the triticum aestivum plant, is considered to be one of the most powerful superfoods. Its amazing health benefits can be acquired when consumed as juice or as a supplement in powder form. This everyday health tonic may be of aid in the treatment for some […]
If you’re bored and tired of having the same tea over and over, it may be worth considering adding this highly healthy variant-chaga mushroom tea. Chaga has been consumed in Russia and other Baltic countries for hundreds of years as an immunity booster and to better the overall health. Nowadays, […]
Have you heard about beet kvass? This is a very potent healing and cleansing tonic. It’s a well-known, traditional probiotic beverage that’s very popular in the east of Europe, Russia, and Ukraine and it’s made from fermentation by the Lactobacillus bacteria. But, today, it’s consumed worldwide. It has a tangy […]