Nowadays, we’re often seeing collagen listed as an ingredient in body lotions or using collagen supplements; however, do we really know whatare the best advantages of collagen? And, are we aware what it does? Namely, collagen is the most common protein in our body and its present in the bones, […]
Although we have a lot of joints in the body, the ones in the knees fall into the category of the most crucial ones. Knees are pivotal for the proper posture of the body and they need to be healthy so that we can run, jump, walk, and stand. On […]
The process of aging is often characterized by weight gain, tiredness, and wrinkles and in order to stop the visibility of aging on our body and face, a lot of people reach for expensive meds and treatments, but they do not always provide the expected results. This is where bone […]