For some years now, the scientific world has been trying to collect conclusive studies for the connection between unhealthy diet and higher risk of cancer. Though it has been considered a contributing factor, studies have not been conclusive about whether a poor diet can lead to cancer, until recently. Namely, […]
Even though their name says potato chips, these snacks often have scarce or no potatoes at all. Moreover, they are full of dangerous chemicals, including acrylamide. This by-product of the processing is a potential neurotoxin and a cancerous substance. It is created when carb-rich foods are cooked at high temperatures, […]
Have you ever wondered why processed sugars and grains make you feel sluggish after eating them? The answer may be hidden in their pH value. Namely, these items are considered to be acidic unlike veggies and fruits which are mostly alkaline. Unfortunately, the more acidic foods we eat, the higher […]
Unfortunately, more than 15 million American citizens have depression and according to estimates, 350 million people have depression on a global level. Though the reasons for depression are numerous and not clearly defined, the pharmaceutical industry has been developing antidepressants since the 50s and depressive individuals have been taking them […]
Without doubt, anxiety has ways of sneaking up on us in moments when we least expect it. It causes nausea and lightheadedness and even panic attacks. Of course, if you anxiety is part of your life, you have probably identified the most common triggers for you and have been trying […]
As most of you probably know, the liver is an organ which filters, processes, and dissolves everything which passes through our body. It also detoxifies the blood and helps it clot, dissolve chemicals, drugs, and alcohol and produces bile and glucose- two vital substances for optimal health. However, when the […]
Unfortunately, though manufacturers may claim otherwise, soda drinks are filled with artificial flavors and chemical preservatives. When talking about soda drinks, Coke is one such drink which is filled with phosphoric acid, both a preservative and artificial flavor. This substance has been associated to serious health issues, including kidney damage, […]
Gout is a form of arthritis which is characterised by pain similar to osteoarthritis. It is a result of excessive buildup of uric acid in the blood which then goes into the joints. This causes inflammation, ache, and discomfort. Excessive presence of purines that dissolve into uric acid crystals is […]
You love your fair share of cereals and milk in the morning for breakfast, right? Is your favorite brand of cereals maybe Cheerios? Regardless of your answer, Cheerios is with certainty one of the most popular brands of cereals in the US, both among children and adults. Unfortunately, this whole-grain […]
Even though by now all Americans (and the rest of the world) are aware of the health risks associated with soda drinks, their consumption of these beverages has not stopped. Of course, there has been a minor reduction in the sale of sodas because of those who understand the negative […]