Heart illness is one of the leading causes of death globally. With high levels of bad cholesterol, the risk of heart disease elevates. And, having low levels of good cholesterol and high triglycerides are also associated with increased risk of cardiovascular problems. But, the good news is that your diet […]
Although most of us would want to lead a healthier lifestyle by eating healthier food and exercising, how can we be 100 percent sure that what we eat is organic? An organic diet has a lot of benefits to offer for sure, and not just for our well-being, but it’s […]
If you’re one of those people who love junk food and can’t seem to stop eating it (even though we know how bad it’s for our health!), this bracelet which is available on Amazon may be the solution you’ve been long looking for. It will deliver a 350-volt electric shock […]
Do you feel tired and exhausted? Do you feel that your energy is much lower than usually? If yes, you should definitely try this “secret” detox beverage which has the ability to detoxify the body and rejuvenate you from the inside out. Nowadays, more than ever before, detox drinks have […]
Even though store-bought marshmallows are one of the favorite sweet treats in the US, but elsewhere too, they are not the healthiest food. In fact, they are nowhere near healthy- they are full of added sugar, i.e. one piece of marshmallows has 4 grams of sugar and there is rarely […]
Unfortunately, though manufacturers may claim otherwise, soda drinks are filled with artificial flavors and chemical preservatives. When talking about soda drinks, Coke is one such drink which is filled with phosphoric acid, both a preservative and artificial flavor. This substance has been associated to serious health issues, including kidney damage, […]
You love your fair share of cereals and milk in the morning for breakfast, right? Is your favorite brand of cereals maybe Cheerios? Regardless of your answer, Cheerios is with certainty one of the most popular brands of cereals in the US, both among children and adults. Unfortunately, this whole-grain […]
Nowadays, a lot of the produce we purchase is sprayed with different types of pesticides. So, we need to do more than just rinsing that apple or cucumber with water to avoid filling our body with toxins. According to Real Farmacy, baking soda can help you remove all the damaging […]
Of course, no one likes eating something that can make them sick; however, there are a lot of people who do not pay the necessary attention to their diet and end up being unaware about the safety of the foods they are buying and eating. Unfortunately, the standard American diet […]
For a long period of time, people have been practicing body cleanses, both for medicinal and spiritual purposes. Ayurveda is known to have a cleansing method known as panchakarma which relies on herbs, oils, sweating, and massage to purify the whole body. Fasting is also known to be a beneficial […]