Who does not love bread rolls, right? They are an easy-to-make snack, which is not just amazingly delicious, but crunchy, flavorful, and a yummy appetiser for parties and get-togethers too. It goes great when combined with a side dish or tea, but beer as well! According to Clean Food House, […]
Tag: vegans
Most People Have no Idea that their Diabetes Meds can Cause Vitamin B12 Deficiency. 7 Warning Symptoms
Vitamin B12 is a water-soluble vitamin which the body is unable to produce it on its own so we need to acquire it from our diet and supplements. The body uses this vitamin, along with other B vitamins, to transform carbs into glucose for energy. This vitamin is also essential […]
Brazil Nuts: Nature’s Top Source of Selenium
According to One Green Planet, selenium is a trace mineral which is naturally found in the soil, some foods, and sometimes even water. It is a pivotal nutrient for the body because of its protective role. When it comes to foods rich in selenium, Brazil nuts are definitely among the […]
2 most Important Supplements that Alkalize Your Body to Prevent Diseases
In order for us to be 100 percent healthy, the cells and tissues need to work properly and enable adequate temperature, balanced pH, hydration, and optimal nutrient availability. Regarding the pH, it refers to “hydrogen’s potential” and it measures the hydrogen ions in a specific solution. And, the more ions, […]
Vitamin B12 Deficiency Symptoms that most People Ignore
Sadly, we often fail to recognize some important signs that the body is sending in order to show us that there is some internal issue going on, i.e. a nutrient deficiency that may be the main reason behind our health problems. Nowadays, a common nutrient deficiency is low levels of […]