Tag: vitamin E

Foods Rich in Vitamin E Help Protect & Health Damaged Immune Cells

Foods Rich in Vitamin E Help Protect & Health Damaged Immune Cells

Oxidative stress has a negative influence on immunity. Some of the major causes of oxidative stress in the body are pollution, alcohol consumption, cigarettes, UV radiation, etc. These factors speed up the aging process and encourage the creation of free radicals. Researchers have concluded that regular consumption of vitamin E […]

5 Whole Foods that Minimize & Clear Pores Naturally

5 Whole Foods that Minimize & Clear Pores Naturally

As seen on One Green Planet, a lot of people often face problems with enlarged or clogged pores from time to time. Moreover, even though store-bought scrubs, pore strips, and facial masks can provide  relief and clear the pores temporarily, they do not necessarily address the cause of the clogging […]