Without doubt, watermelons are our favorite summer treat because they’re so refreshing and tasty, but also good for us. Watermelon helps us stay healthy, hydrated, and enjoying good food. With a low calorie amount, only 46 calories per cup, and a high level of vitamins and other plant compounds, it […]
UTIs are infections of the urinary tract and they happen when outside bacteria enters the urinary tract and affects the bladder, kidneys or urethra. Even though every person can have UTI, they are more common in women. The major symptom is a painful urination. In most cases, the patients are […]
Nothing better than a juicy and refreshing watermelon slice during hot summer days, right? Besides being delicious and watery, watermelon is also one of the healthiest fruits in the world and it should definitely be a part of a healthy diet. However, most people only use only the fleshy part […]
Nowadays, there is a lot of talk about alkalinity and alkaline diets, but not everyone understands their importance for our overall health. Namely, in order to perform at an optimal level, our body needs to have balanced and alkaline pH. On the other hand, if the environment in the body […]
Watermelon is one of the tastiest and most refreshing fruits that we love eating during hot summer days. What’s more, it is also highly beneficial for the overall health and it is a great way to remain strong and energize the body. Here are 6 more reasons why you should […]