The ProLon Fasting-Mimicking Diet is a pre-packaged meal plan. It was developed after two decades of research done in Southern California and funded by the NIH. This 5-day fasting-mimicking diet is sold as a total meal plan by the creator Valter Longo, Ph.D. It’s a plant-based diet that is made […]
We all love feta: the soft and white cheese made from goat or sheep milk. It’s one of the oldest types of cheese in the world. It boasts a rich, unique aroma and a slightly sour taste. Although it’s rich in amazing nutrients like protein and calcium, it may also […]
Without doubt, lacking sleep can have a negative impact on your weight. Namely, sleeplessness makes it easier to reach for an extra caloric meal to compensate for the lack of energy and due to being too tired, one is more likely to skip workout. Sure, this can happen to even […]
According to Complete Health and Happiness, fluoride is a neurotoxin which is being added to 75 percent of the drinking water in America. Unfortunately, more than 200 million of Americans ingest this neurotoxin. When it piles up in the body, it can cause numerous health problems, including bone illnesses, lower […]
Bee pollen, as explained on Honey Colony, is a holistic cure which is used worldwide. However, the numerous health advantages bee pollen has to offer are often neglected. As some of you may already know, bee pollen is made by honeybees and it is what young bees eat. According to […]