If you are looking for a quick and easy way to get rid of some excess weight, this eggs and grapefruit 7-day diet is what you are after. The diet has been rapidly gaining on popularity around the world, as there are numerous cases of people reporting to lose up […]
Drinks & Smoothies
The 3 Juice Colon Cleanse That Can Expel Excess Toxins Out of Your System
Taking into account our growing exposure to toxins, whether it is from the foods we eat or the air we breathe, we all need external detoxes on a regular basis. One of the most important detoxes is the cleansing of the digestive system. Comprised of the large and small intestines, […]
You Can Grow It Anywhere: Powerful Plant that Can Help with Tumors, Diabetes & Hypertension
You have probably heard about mulberry and you may also enjoy its delicious tasteregularly, right? However, what you may not have known about this yummy fruitis that it possesses strong healing properties and it can do wonders for theoverall health. These berries are not just delicious to snack on, but […]
How To Make Ginger Drink To Reduce Pain, Arthritis, Bad Cholesterol and High Blood Sugar
Ginger is without doubt one of the most popular superfoods these days. For centuries, this plant has been used for more than cooking, i.e. as a natural remedy for a long list of health problems. One such remedy is the one we have prepared for you in today’s article. This […]
Frozen Lemons: Why You Need to Consume Them Regularly
If you have not been eating a lot of lemons, believe us, you have been missing a lot! One of the most common uses of lemons is to prepare fresh lemonade, i.e. lemon juice. Some people even combine it with warm water and drink it in the morning for optimal […]
The Amazing Health Benefits of Juice Fasting
When juice fasting is mentioned, people immediately associate it with loss of weight. However, fasting with juices is more about healing your body from the inside out and weight loss is just a result of this healing process. To help you learn why fasting with juices is essential, in this […]
Drink This Ginger-Turmeric Combo Before Bed To Reduce Inflammation And Wake Up Well-Rested
If you are in search of a natural way to lower inflammation in the body, sleep better, and elevate your energy levels, this ginger and turmeric combination is the ideal choice for you. These two potent superfoods have long been used for their healing properties, including the ability to reduce […]
Lemon Essential Oil Morning “Trick”: Activates the Metabolism, Balances the pH & Reverses Inflammation
Nowadays, people have been drinking warm lemon water in the morning because of the numerous health advantages it offers. Some of them include better digestion, lower chances for heartburn, liver stimulation, and a balanced pH. However, drinking it in excess amounts can be bad for the health of the teeth, […]
Scientists Are Baffled: This Happens when You Mix Carrots, Apples & Beets
Without doubt, one of the best ways to provide the body with an abundance of nutrients coming from veggies and fruits is to consume them combined in a DIY juice. Juicing,according to health experts and dietitians, is often healthier than eating raw veggie and fruit portions because most people do […]
Top 8 Brain Foods For Better Memory, Focus And Mood
Of course, physical activity, socialisation, and intellectually-stimulating activities like puzzles or reading are crucial for the health of the brain, the foods we consume also play their role in maintaining our cognitive function. To ensure your brain’s health is optimal, there are specific foods you need to add to your […]