Nowadays, as a result of the unhealthy ways of life that we are leading, we suffer from different kinds of health problems. Additional contributing factors to our poor quality of life are also chronic stress and exposure to dangerous pollutants and chemicals from the environment.
In most of the cases, health-related complications are addressed with over-the-counter meds; however, they come with a lot of serious side effects and can additionally worsen our health and well-being. With this in mind, it is a better and safer solution to go with natural and homemade remedies like thyme. This herb is abundant in nutrients like calcium, iron, and potassium and it can do wonders for your health!
Why Choose Thyme as a Natural Cure?
Thyme is a powerful natural antioxidant and this is why it is often added to medications aimed for multiple sclerosis, rheumatoid arthritis, and lupus. Thyme is also considered beneficial for asthma, bronchitis, sore throat, chronic tiredness, high blood pressure, laryngitis, and much more.
Homemade Thyme Tea
This tea is great for the overall health and it can be used to alleviate health issues like multiple sclerosis, fibromyalgia, rheumatoid arthritis, and lupus.
You will need:
A handful of thyme, fresh or dried
A cup of boiling water
A tsp of honey (optional)
Preparation: Put the thyme in a cup and add the boiling water. Cover the cup and leave it for several minutes and then strain the content and add the honey if you want a sweeter taste. Stir the tea and drink it while warm.
Use: Consume a cup of the tea on a regular basis.
Sources: