For All Smokers: This Natural Home Remedy Will Help You Quit Smoking

Without doubt, smoking is one of the most difficult addictions to overcome; therefore, it is natural that smokers try all kinds of methods that may help. Though there are a lot of products on the market today claiming to help stop smoking, not all of them are helpful and safe for use.

The best way to try and stop smoking is to find a natural remedy and also try counselling or other support system. When talking about natural remedies to help you stop smoking, we will share one such remedy in today’s article.

The ingredients are easily affordable and the preparation is very simple. If you want to give up smoking, try this remedy- you have nothing to lose and a lot to gain! Smoking is seriously damaging your health and the sooner you stop smoking, the better!

All-Natural DIY Anti-Smoking Remedy

You will need the following ingredients:

½ a grapefruit

½ orange

30 ml of coconut oil

5 grams of oregano

20 ml of chamomile tea

30 ml of jojoba oil

30 ml of olive oil

Preparation: Juice the grapefruit and orange in a bigger bowl. Add the remaining ingredients and mix everything together. Transfer the content into a glass jar and close it.

Use: Whenever you feel the urge to smoke, apply a bit of the mixture under the nose or drop a couple of drops on a cotton ball and inhale it deeply.

Sources:

HEALTHY FOOD HOUSE

VERY WELL MIND

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