Thanks to these three amazing natural ingredients, you can prepare a powerful natural remedy that can help better your overall health by reducing your risk of cancer and helping you alleviate kidney problems.
Beets, carrots, and apples are combined together and their benefits are additionally enhanced. The remedy is not just good for you, but it also tastes great and it will soon become your favorite morning drink. It is easy to make and inexpensive.
Continue reading the article to learn more about the ingredients and to see the recipe in full.
DIY Natural Juice for Strong Kidneys And Immunity
This sweet juice with great spicy touch from ginger, it is an excellent addition to healthy diets. Beets are rich in betalains, beta-carotene, and numerous other beneficial nutrients. According to newest studies, beet juice possesses anti-inflammatory power that can strengthen the muscle power and lower muscle soreness due to exercise.
Carrots and apples are also rich in antioxidants while ginger will supply you with gingerols- potent anti-inflammatory compounds. The only thing you need for this juice is the ingredients and a juicer.
Come on; let us check out the recipe…
You will need the following ingredients:
A beetroot
2 carrots
A green apple
A one-inch ginger piece
A tbsp of lemon juice (optional)
Preparation: Rinse the beet, carrots, and apple and then scrub the carrots and beet. Eliminate the core and seeds of the apple. Cut the ingredients into smaller pieces for easier fitting in the juicer. Process the ingredients slowly in the juicer.
At the end, add the lemon juice. Transfer the content in a tall glass. Drink it right away of store it in the fridge, no more than 24 hours. Remember to stir it before consumption. Enjoy!
Important to Note:
- Individuals with kidney stones or with risk from them, as well as people with gout and rheumatoid arthritis should not consume beet juice excessively due to the presence of oxalic acid
- If you have a gallbladder problems or diabetes, avoid beet juice
- Remember to consult your physician before you start using this drink on a regular basis
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