Beetroot or beet is one of the most popular veggies that we can consume throughout the whole year. Besides a magnificent flavor, beets are also known for their numerous health advantages and rich nutritional profile. When we eat beets, we supply our bodies with pivotal substances, including vitamins A, B, […]
Nowadays, most of us reach for over-the-counter pills and remedies to alleviate our health problems, even the smallest bruise or a scrape. However, a lot of these health problems can be relieved with DIY remedies that our grandparents once used. Though today’s medical community negates most of these remedies, a […]
When talking about root veggies, we cannot forget to mention beetroots! They originate from the family of chard and spinach and are abundant in chlorophyll and numerous other essential nutrients. Did you know that the beets’ greens are actually more nutritious than the roots? Taking into account its unique healing […]
As seen on Global Healing Center, if you are in search of enlightenment through meditation or if you merely want to be able to get a quality sleep at night, you need to maintain your pineal gland healthy. Also known as the third eye, this pinecone-shaped endocrine organ is found […]