Turmeric & Cauliflower Flatbread Recipe that Fights Inflammation & Cancer

Cauliflower is an amazing vegetable that we all need to consume more often-it tastes great and it has so many health benefits. It’s one of the most versatile ingredients out there and a key ingredient for gluten-free pizza crust and bread, as well as a staple in paleo diet recipes.

It’s rich in fiber and it’s good for the heart and gut. Thanks to its interesting texture, it’s also an awesome choice for hash browns and cauliflower rice.

Indeed, cauliflower is good for the gut and heart and it’s abundant in vitamins C and K.

When talking about delicious meals with cauliflower, you have to try this cauliflower and turmeric flatbread recipe-it’s not just yummy, but also good for your health.

Turmeric is also amazing- it’s healthy tasty, and helps reduce inflammation. It also possesses anti-cancer characteristics.

Check out the recipe below!

Cauliflower & Turmeric Flatbread Recipe

*great as a sandwich base

*awesome when combined with hummus, mashed avocados, beets, and tomatoes

*great for almond butter spread in the morning as breakfast

You’ll need the following ingredients:

2 cups of cauliflower rice

4 eggs

A cup of almond meal

3 tsp of turmeric powder

½ tsp of Himalayan pink salt

Prep:

Preheat the oven to 350 degrees F and line one baking tray with parchment paper. Whisk the eggs and then add the remaining ingredients and combine everything together.

Then, transfer it onto the tray and layer it out well. It should be 1/2- centimetres thick. Bake for half an hour or until golden brown.

Wait for it to cool down entirely before taking it out.

Slice the flatbread into 8 pieces and serve it with hummus or some other spread.

Enjoy!

Sources:

DAILY HEALTH POST

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