As you may already know, feta cheese is a type of cheese which can be made with goat or sheep milk and its flavor is bold and tangy. This particular cheese boasts amazing minerals and vitamins and it can also contain saturated fat and sodium. It should definitely be a […]
During an annual meeting in 2018, the Dairy Farmers of America released statistics showing that milk sales dropped by 1.1 billion dollars in 2018. This was an 8 percent reduction from 2017 when it was $14.7 billion to $13.6 billion in 2018. This was a result of a low milk […]
Raspberries are indeed yummy and healthy fruits which most people enjoy snacking on. They’re rich in vitamin C and fiber and other amazing nutrients. In fact, they’re richer in fiber than any plant foods. The fiber makes up for 20 percent of the berry’s weight. Low in calories and abundant […]
Though often overlooked, watercress is a leafy green which has so many amazing nutrients to offer. It’s a relative to kale, cabbage, and Brussels sprouts and was once considered a weed. And, you can grow it in your garden easily. It was cultivated in the UK for the first time […]
Brussels sprouts, a green veggie from the Brassicacaeae family, are close relatives to kale, cauliflower, and mustard greens. And, if you eat Brussels sprouts regularly, you can reap some great health benefits, studies show. This cruciferous veggie is similar in appearance to cabbages, but much smaller and it’s commonly consumed […]
Terry Wahls, a medical academic at the University of Iowa, was diagnosed with MS at the age of 45, back in 2004. But, she managed to reverse her MS symptoms with the help of alternative approaches. She was dealing with weakness in her left leg and was stumbling as a […]
The rainbow fruit salad is certainly one of the best summer fruit salads featuring sweet and bright honey and lime dressing. Refreshing and nutritious, it’s a definite must for warm summer days and when you have guests over. Prepare them this salad, and believe us, it will become their favorite, […]
According to researchers from the Hatfield Marine Science Center at the Oregon State University, they’ve made and patented a new seaweed type which may become commercially available as the newest superfood. According to the scientists, this weed tastes the same as bacon! This delicious, yet odd creation is a new […]
Who doesn’t enjoy eating good old homemade lasagna for a pleasant lunch or dinner with family? But, it doesn’t have to contain meat to taste amazingly; in fact, there is a delicious vegetarian lasagna recipe we will be sharing with you today. Rich in tender veggies and some yummy and […]
Free of meat and full of plant deliciousness, these tacos really deserve the title ‘epic’. Even the most hardcore carnivores will want to try it out once they smell the beautiful aroma they release! Made with pinto beans, avocados, onions, and an abundance of fresh garnishes, this taco is inspired […]