Shigeaki Hinohara, as explained on The Usual Routine, was the oldest doctor in Japan and he believed that the reason for his longevity was the right choice of lifestyle habits. He passed away in 2017. In the last years of his life, he looked a lot younger than other people […]
For a long period of time, people have been practicing body cleanses, both for medicinal and spiritual purposes. Ayurveda is known to have a cleansing method known as panchakarma which relies on herbs, oils, sweating, and massage to purify the whole body. Fasting is also known to be a beneficial […]
As explained on Healthy Holistic Living, several hundreds of millions of years ago, sea salt beds were covered by lava (now they are deep in the Himalayans). This has kept them in a clean surrounding with snow and ice throughout the years and it is also believed to have kept […]
As emphasized on Healthy Food House, processed meat is one of the major reasons for the higher rate of cancer among children. Statistics from the National Cancer Institute points out that around 1500 children in the U.S. die from cancer on a yearly basis. Healthy Holistic Living mention an article […]
Did you know that the Amish have one of the lowest cancer and autism rates in the nation? Hence, it is no wonder people want to learn their “secret” to good health and longevity. According to research done by Ohio State University, it appears that they have built a resistance […]
Believe it or not, nowadays, the number of people who are diagnosed with depression is 350 millions, according to Healthy Holistic Living, i.e. 5 percent of the world population. The most common conventional therapy for depression is consisted of antidepressants; however, even though they can be beneficial, they do contain […]
Marshmallows are without doubt the favourite dessert of many and considered to be a definite must for camping trips, desserts, and hot cocoa. However, they are rich in sugar so are not very good for your health. Despite the fact that they contain no fat, according to Healthy Holistic Living, […]
For more than thousands of years, as seen on Healthy Holistic Living, homemade cures with honey have been used to help with insomnia and other sleeping problems. In Europe, it is not uncommon to consume a cup of warm milk mixed with honey before bedtime to ensure quality sleep. Moreover, […]
There is nothing tastier and more comforting than warm muffins right from the oven, right? And, the muffins we are referring to in today’s article are not the usual muffins you are used to; these ones are completely health, rich in antioxidants, and have the power to fight off inflammation. […]
As you may already know, magnesium is an important mineral because it is used by almost every organ in our body, especially by the heart, kidneys, and muscles. However, when its levels in the body are not sufficient, one may experience symptoms like tiredness, abnormal heart rhythm, eye twitches, and […]