Cumin is a type of leafy plant which grows low to the ground in India, China, the Middle East, and the Mediterranean.
Its fruit is known as cumin seed and it’s a popular spice worldwide. It’s also been researched for medical purpose and some anecdotal evidence emphasizes a long list of health benefits.
Most of its advantages are associated with the digestion, immunity, and circulation. Cumin is known for its analgesic, anti-bacterial, anti-inflammatory, and antiviral properties.
It’s also praised for its capacity to heal the liver, detox the body, improve the kidney function, regulate the blood pressure, and keep a healthy cholesterol level.
Below, check out a potent homemade remedy made with cumin that can help you fight off bronchitis and coughing.
DIY Remedy for Bronchitis with Cumin
1 spoon of cumin seeds
1 tsp of chamomile
½ tsp of anise
One cup of lukewarm water
Honey, optional
Prep:
Mix the ingredients with the lukewarm water and leave it for 10 minutes. Then, strain it into a cup, sweeten it with honey if you would like.
How to use:
Drink several cups per day.
What Are the Health Benefits of the Ingredients?
Cumin
Cumin is a natural antioxidant and also has anti-cancer properties, helps with diarrhea, high blood sugar levels, bacteria and parasites, high cholesterol, and surplus weight.
Chamomile
Chamomile is amazing-it can help with high blood sugar, menstrual pain, osteoporosis, inflammation, cancer, insomnia, colds, and mild skin irritations.
Anise
Anise seed is a potent plant abundant in nutrients and a long list of health advantages.
It possesses antibacterial, antifungal, and anti-inflammatory characteristics and it’s beneficial for stomach ulcers, high blood sugar levels, menopause, and depression.
Extra Tip:
In case you suffer from asthma, you can try this cumin syrup to ease the symptoms.
You’ll need:
A tsp of cumin seeds
2 garlic cloves, mashed
2 spoons of honey
Prep:
Combine all of the ingredients in a medium jar and store it in a dark and cold place.
Use:
One tsp of the syrup every morning before breakfast for three months.
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