Tag: health problems

Lose Beer Belly with these Ultimate 4 Tactics

Lose Beer Belly with these Ultimate 4 Tactics

After years of constant beer consumption on bar outings and summer parties, one may wake up one day to realize that their belly is far from flat and that they now have a beer belly. Oh, no! Every consumed beer is around 150 calories that add up fast after hours, […]

The Cause of Water Retention & 4 Potent Ways to Stop It

The Cause of Water Retention & 4 Potent Ways to Stop It

Our body is more than 50 percent water. Therefore, water is pivotal for maintaining our bodily functions and it also participates in the breakdown of nutrients and the removal of waste. When the body cannot expel surplus water, it is known as edema or water retention. Though it can be […]

Avoid Wheat: This Is Why It Is Toxic & Makes You Sick

Avoid Wheat: This Is Why It Is Toxic & Makes You Sick

Nowadays, there is a lot of talk about gluten-free diets and some of you who are reading this may be following it. This nutrition appeared as a diet solution for those who are allergic or sensitive to gluten, that is, to products that contain this protein, including wheat. But, according […]

Early Warning Symptoms of Diabetes: Most Doctors Are Unaware

Early Warning Symptoms of Diabetes: Most Doctors Are Unaware

Unfortunately, though 24 million individuals have been diagnosed with diabetes, estimates indicate that an additional 5.7 million individuals have diabetes without knowing. Diabetes is an umbrella term for several illnesses associated with the body’s usage of sugar, i.e. glucose. Glucose is pivotal for our health and well-being as it is […]