Author: bestfolkmedicine

Is Toxic Mold Exposure the Cause of Your Symptoms?

20 signs of mold illness Mold is one of the most dangerous things we can have in our vicinity, and we are often not even aware of its existence, or of the negative effects it can have on our health. Mold illness commonly occurs in people whose homes are infested […]

A Chiropractor Urges People: Never Sleep on Your Right Side!

A Chiropractor Urges People: Never Sleep on Your Right Side!

In order to enjoy optimal health, we need to get sufficient sleep and on a regular basis. Unfortunately, 40 percent of Americans fail to get the recommended sleeping hours. As a result, they have a higher risk of serious health issues, including depression, weak immunity, hypertension, surplus weight, etc. However, […]

Gardening-A Natural Antidepressant, a Study Shows

Study Shows That Gardening Is A Natural Antidepressant

Nowadays, the number of people suffering from depression is higher than ever before. These epidemic proportions seem terrifying, but it is good to know that researchers are doing their best to discover potential ways to minimise the negative impact of this mental health problem on our health and well-being. According […]

21-Day Walking Plan for a Fast Loss of Fat & Weight Loss

21-Day Walking Plan for a Fast Loss of Fat & Weight Loss

If you are tired of complicated and complex weight loss methods, you have come to the right place. There is no simpler weight loss method than this 21-day walking plan. Created by Galina Denzel, a certified personal trainer, this plan is comprised of weekly challenges that need to be met. […]