As seen on The Spirit Science, people who regularly spent time gardening praise the numerous health benefits this practice has to offer, including better mood and less stress. Moreover, gardening, with all the exposure to fresh air and vitamin D from the sun is believed to have the power to […]
A heart attack is a health issue that can change everything without any warning. It is characterized by an arterial blockage. Arteries are pivotal pathways for blood transportation throughout the whole body. According to statistics, in the U.S., around 735,000 heart attacks happen on a yearly basis and around 15 […]
Cancer can be caused by different reasons, including genetics, tobacco usage, poor diet, lack of physical activity, some infections, as well as chronic exposure to environmental chemicals and radiation. According to researchers, your daily habits such as physical activity and diet, may be contributing to your risk of cancer more […]
Although washing machines are part of almost every household with the goal to help us clean and disinfect our clothes, a lot of them are actually doing the opposite due to the excessive presence of a bacteria-laden mold that may leave the clothes with an unpleasant and moldy odor after […]
Without doubt, and as noted on Draxe, protein is crucial for the overall health and we all need to understand this. Regardless of whether you are an athlete or a person who just wants to lose weight safely and quickly, you need protein. Unfortunately a lot of people do not […]
Nowadays, a lot of us often consume instant meals and all kinds of fast foods because of the rather busy lifestyles we lead and the lack of time or will to cook. However, a diet based on such foods can be detrimental for the health and cause a variety of […]
Believe it or not, the natural antibiotic we decided to present today is considered to be one of the most potent ones because of its strong capacity to kill infections and parasites. It possesses antifungal and antiviral characteristics and it can also enhance the blood and lymph flow in the […]
Nowadays, chamomile tea is gaining more and more popularity because of its unique health benefits. Namely, it has the power to bring relief from stress and to balance the nervous system and it is highly recommendable for both adults and children. Its soothing and relaxing characteristics make it an excellent […]
Unfortunately, a large part of the store-bought toothpastes contain a lot of harmful ingredients which damage the health and come at a high price. This being said, it is good to know that there are natural toothpastes that you can make at the comfort of your own home with affordable […]
Chamomile tea has long been used as a natural remedy against spasms, poor digestion, and sore muscles. Nowadays, chamomile is added to numerous beauty and skin care products and it can be used topically and orally. This article will be focused on presenting the astonishing health advantages of chamomile essential […]