Author: bestfolkmedicine

Three Nutritious Banana Smoothies for Better Weight Loss

Three Nutritious Banana Smoothies for Better Weight Loss

Bananas aren’t just tasty and abundant in potassium-they’re also great for fighting against inflammation and fluid retention.  When combined with other foods that speed up the burning of fat like spinach and flaxseed in smoothies, you won’t just get energized, but also contribute to a more efficient weight loss. Bananas: […]

How to Soothe Heartburn Naturally with Apples (3 DIY Remedies!)

How to Soothe Heartburn Naturally with Apples (3 DIY Remedies!)

Heartburn is unpleasant and common for so many individuals throughout the world. The burning sensation in the throat or chest happens due to the return of acid from the food into the esophagus.  Heartburn can be caused by numerous factors, including unhealthy food, overeating, eating before bed, stress, etc.  If […]

5 Powerful Foods to Relieve Liver & Pancreas Inflammation

5 Powerful Foods to Relieve Liver & Pancreas Inflammation

Healthy and functioning pancreas and liver are pivotal for a healthy digestive system. These organs play a vital role in the synthesis of digestive enzymes and fats. But, our fast way of living, the excessive intake of processed foods, insufficient physical activity, etc. are contributing to the poorer functioning of […]