Taking into account our growing exposure to toxins, whether it is from the foods we eat or the air we breathe, we all need external detoxes on a regular basis. One of the most important detoxes is the cleansing of the digestive system. Comprised of the large and small intestines, […]
You have probably heard about mulberry and you may also enjoy its delicious taste regularly, right? However, what you may not have known about this yummy fruit is that it possesses strong healing properties and it can do wonders for the overall health. As Love This Pic point out, these […]
Ginger is without doubt one of the most popular superfoods these days. For centuries, this plant has been used for more than cooking, i.e. as a natural remedy for a long list of health problems. One such remedy is the one we have prepared for you in today’s article. This […]
If you have not been eating a lot of lemons, believe us, you have been missing a lot! One of the most common uses of lemons is to prepare fresh lemonade, i.e. lemon juice. Some people even combine it with warm water and drink it in the morning for optimal […]
When juice fasting is mentioned, people immediately associate it with loss of weight. However, fasting with juices is more about healing your body from the inside out and weight loss is just a result of this healing process. To help you learn why fasting with juices is essential, in this […]
If you are in search of a natural way to lower inflammation in the body, sleep better, and elevate your energy levels, this ginger and turmeric combination is the ideal choice for you. These two potent superfoods have long been used for their healing properties, including the ability to reduce […]
Nowadays, people have been drinking warm lemon water in the morning because of the numerous health advantages it offers. Some of them include better digestion, lower chances for heartburn, liver stimulation, and a balanced pH. However, drinking it in excess amounts can be bad for the health of the teeth, […]
Without doubt, one of the best ways to provide the body with an abundance of nutrients coming from veggies and fruits is to consume them combined in a DIY juice. Juicing,according to health experts and dietitians, is often healthier than eating raw veggie and fruit portions because most people do […]
Of course, physical activity, socialisation, and intellectually-stimulating activities like puzzles or reading are crucial for the health of the brain, the foods we consume also play their role in maintaining our cognitive function. To ensure your brain’s health is optimal, there are specific foods you need to add to your […]
Nowadays, juicing is one of the most popular detox methods and people have been using it a lot. Some of its major claimed health advantages are higher levels of energy, mental clarity, loss of weight, and complete body cleanse. When you practice juicing along with a healthy diet and regular […]