According to In Shape Today, the large intestine’s main function is to absorb salt and water from feces, in addition to storage. Regular cleansing of the internal organs that are in charge of toxin removal, including the colon, is pivotal as to prevent serious health issues such as diarrhea, nausea, […]
Did you know that cabbage is one of the healthiest foods ever? It is rich in fiber and low in calories. By eating it regularly, you will significantly boost your overall health and supply your body with essential nutrients. It will enrich your body with vitamins A, C, E, and […]
Since ancient time, ginger has been used to treat a long list of health problems as it is abundant in antioxidants and other powerful healing benefits. This plant originates from China and it belongs to the family of turmeric, galangal, and cardamom. Rhizome is the stem of ginger which is […]
Who does not love bananas, right? They are affordable, yummy, and healthy fruits. This superfood is the ideal snack, the essential smoothie ingredient, and the best ingredient for a peanut butter sandwich, but it also a potent healing food. Bananas are rich in vitamin B6, potassium, vitamin C, manganese, and […]
Have you ever heard of Shilajit? It is considered to be one of the most potent natural remedies in Asia. Originating from the cracks between rocks high in the Himalayas, this substance is abundant in nutrients, including humic and fulvic acids. They are the two of nature’s strongest cleansers of […]
Varicose veins do not just look bad, but they are also painful. Though they are considered to be more common in women, they can also occur in men, and do not just happen in the legs; they can develop in other body parts too. Our veins work with the surrounding […]
As you may already know, the Cherokees are people who are indigenous to the southeast U.S. According to the tribe, the Creator has gifted them with an understanding and preservation of herbs. They believe in the preventative and healing abilities of nature and its goods. As numerous plants have gone […]
For more than thousands of years, as seen on Healthy Holistic Living, homemade cures with honey have been used to help with insomnia and other sleeping problems. In Europe, it is not uncommon to consume a cup of warm milk mixed with honey before bedtime to ensure quality sleep. Moreover, […]
The thyroid gland is in charge of transporting numerous hormones throughout our bodies. Some of its responsibilities include the regulation of fat and carb metabolism and body temperature, brain development, respiration, cholesterol and calcium levels, menstrual cycles, skin quality, and the nervous system and heart. Taking into consideration the importance of […]
A lot of women would like to have clean, soft, and well-nourished feet at all times; however, this is not always easy and straightforward to achieve. Often times, a lot of women will experience problems with hard and cracked skin on the feet and heels, but men too. If you […]
