Cold showers are showers that involve showering with a water temperature that’s lower than 70 degrees F. Showering with cold water may be good for the health. Namely, water therapy also known as hydrotherapy has long been used to use the body’s ability to adapt to harsher conditions. Consequently, the […]
Healthy News
How to Stop Compulsive Overeating: 5 Practical Ways
Binge eating disorder or BED is one of the most common eating problems in the US. BED isn’t only about food, but it’s a psychological condition too. Those who have it usually need a treatment plan by a medical professional in order to treat it. People with BED struggle with […]
The 5 Stages of Sleep Deprivation & Tips to Better Your Sleep Quality
Humans need sleep to survive. Sleep is when our body repairs itself and major biological functions are takin place. Adults need between seven and eight hours of sleep every night. However, there are cases when external factors can disrupt our sleep quality. When this happens and we don’t get any […]
4 Very Good Reasons to Avoid Sucralose, an Artificial Sweetener
Although it’s one of the most popular artificial sweeteners today, sucralose seems to have more negativities than positivities for the health. Used globally as part of a low-calorie diet and promoted as a healthier alternative for a slimmer figure, its health profile has started worrying researchers and they note that […]
Magnets Made by Soil Bacteria Hopeful for Treatment of Breast & Prostate Cancer
This team of scientists developed magnetically-directed microscopic projectiles that can be injected into the blood of patients and fight against cancer. The team from Sheffield University bases the finding on two crucial medical fields. First, there are viruses that attack tumors. Second, there are soil bacteria that produce magnets that […]
5 Powerful Foods to Relieve Liver & Pancreas Inflammation
Healthy and functioning pancreas and liver are pivotal for a healthy digestive system. These organs play a vital role in the synthesis of digestive enzymes and fats. But, our fast way of living, the excessive intake of processed foods, insufficient physical activity, etc. are contributing to the poorer functioning of […]
DIY Anti-Wrinkle Night Cream Enriched with Grapeseed Oil
Did you know that grapeseed oil is an amazing option for natural skin care? Praised for its ability to lower the appearance of wrinkles and help treat them, it’s becoming more and more common in DIY and store-bought skin care products. If you’re struggling with wrinkles and want to diminish […]
Researchers Develop a Low-Cost Gel Film Able to Pull Water from the Air even in the Driest of Climates
More than one-third of the global population lives in drylands. In these areas, water shortages are significant. Therefore, a team of engineers and scientists from the University of Texas at Austin created a one-of-a-kind solution that may be of aid to the people from these areas by providing them with […]
Healthy & Nutritious Avocado Salad Dressing-Delicious Mayo Substitute (100% Vegan!)
It’s a creamy and tasty delight that makes an awesome and healthy salad dressing. It’s also ideal as a dip for chips and other snacks. The preparation is easy and everyone can make it. Let’s check out the recipe below. The Health Benefits of Avocado Mayo Avocados are good for […]
Artemisinin from Sweet Wormwood: A Promising Cancer Treatment Ingredient?
Artemisinin is a chemical compound from a traditional Chinese herb, Artemisia annua. Commonly known as sweet wormwood, this plant is claimed to offer certain benefits for the treatment of cancer. Research points out that artemisinin may be potent enough to impede tumor growth and metastasis. But, this is research done […]