You’re not the only one. We’ve all been there at one or another point in our lives. Waking up in the middle of the night, struggling with catastrophic thinking which adds to our stress and insomnia. These distressing thoughts are often irrational and unproductive. But, they’re so easy to get […]
Back in 1943, a man by the name of Stamatis Moraitis, a Greek war veteran, came to the US after an injury to his arm during combat. He started living and working in the States and eventually fell in love and married a Greek-American lady. Together, they raised three wonderful […]
Kidney stones form in the kidneys when surplus minerals begin to build up. When they’re stagnant, they don’t usually cause symptoms. But, once they pass into the ureter, the pain and other symptoms are unbearable. Passing kidney stones is associated with strong spasms, sweating, painful urination, constant need for urination, […]
Despite the cancer epidemic, there’s no definite list of all the things that can cause this disease. The National Cancer Institute notes that around 39.6 percent of men and women will have a cancer diagnosis at a specific point in their lives. Research notes that genetics is responsible for around […]
What we’re seeing on supermarket aisles today is a lot different than in the past. More and more aisles are filled with synthetic GMO dairy products. The appearance of GMOs didn’t just bring changes in food technology, but it also changed our diets. GMOs have long been the topic of […]
There are plenty of autoimmune diseases out there, but all of them have one thing in common: each has an unknown cause and no cure. To make the problem even more complex, many people go undiagnosed for years, resulting in more symptoms left untreated. Some of the most common autoimmune […]
It happens to the best of us: one day, we wake up with those tell-tale signs that we’re coming down with the flu or a cold. The throat is sore, the nose clogged, and the cough is already bothering you. Before you head out to the pharmacy to get medicine […]
If you’re considering taking a break from drinking or if you’re trying to quit drinking entirely, you may be surprised to learn what will happen to your brain when you say “no” to alcohol. According to the National Institute on Alcohol Abuse and Alcoholism, overuse and misuse of alcohol refers […]
Unfortunately, many people struggle with ingrown toenails and warts. These two problems are embarrassing, painful, and persistent. If you’ve been having a hard time finding a solution, this DIY remedy which is made with powerful natural ingredients that you probably already have in your kitchen cabinet, may be what you […]
If you’re struggling with frequent headaches, insomnia, and low energy, adding certain vitamins and minerals to your diet may help. This is because being deficient in these nutrients may increase your risk of headaches, poor quality of sleep, and low energy. The two key nutrients, in this case, are magnesium […]
