For millions of people worldwide, a cup of coffee is how they start their day. Besides the caffeine in it that gives us the energy boost we need, it also enriches us with nutrients and antioxidants. And, a recent trend concerning coffee has been sweeping the internet-it’s coffee mixed with […]
According to scientists from the Australian Medical Research, honeybee venom was found beneficial in killing aggressive cells of breast cancer in a lab study. The study was published in the Nature Precision Oncology journal. The venom of the bees and its compound melittin were used against two types of cancer […]
According to a new study done by scientists from the Saskatchewan University, stretching is better than brisk walking when it comes to lowering hypertension in hypertensive people or people at a higher risk of it. The co-author of the study and professor of kinesiology Dr. Phil Chilibeck notes that the […]
Did you know that we spend a third of our day in bed? And, have you ever wondered how many bacteria there are in our bed sheets and pillowcases, even after only a week of using them? And, it’s more shocking to learn that some people don’t even change them […]
Most of us think that pickle juice is only used to maintain the pickles fresh and tasty. So, when the pickles are gone, we also discard the juice. But, this practice often makes others cringe because this juice has so many amazing benefits to offer. From using it in the […]
Sugar cravings can be hard to manage-a lot of sugar can also make our skin lose its glow, the one you had in your youth. It’s not uncommon to notice different facial changes after the age of 30, including brown spots, even in people with a clearer skin. Healthy diet […]
For a long period of time, researchers have been focused on finding the link between cancer and vitamin D. Namely, according to epidemiological studies, people who live near the equator, where the exposure to the sun helps them produce more vitamin D; have a lower incidence of death from some […]
If we want to stay healthy, we need to ensure we’re getting enough vitamin B12. This vitamin does a lot for us and participates in the DNA and red blood cell production. However, as the body is unable to produce it on its own, we need to get it from […]
Nowadays, we hear so much about probiotics and that they’re good for us, but do we know why? Probiotics are actually live microorganisms which can be acquired through certain foods or supplements. A rising number of studies indicate that the bacterial imbalance in our digestive system is associated with our […]
Did you know that 1 in 10 Americans say that they bloat regularly, even if they haven’t eaten a larger meal? Bloating can sometimes be so serious that it causes a major swelling in the abdominal region. And, gas and bloating often go hand in hand. This is where eating […]