According to Deep Roots at Home, turmeric possesses strong anti-inflammatory, mood-boosting, and pain-relieving properties. And, it does all of these things for you without harming your health in any way. On the other hand, most of the over-the-counter meds come with serious side effects that no one would like to […]
Without doubt, turmeric is considered to be one of the healthiest superfoods in the world and a lot of its health benefits have been scientifically proven. In order to reap the amazing health advantages of this plant, you should learn how to prepare turmeric golden paste and combine it in […]
Did you know that grapefruit seed extract is a potent antimicrobial which is non-toxic and highly beneficial for the fight against infections? In addition to its antimicrobial properties, this extract is also rich in antifungal, antiviral, and antibacterial abilities. Consequently, it can be used for the treatment of urinary tract […]
How to live a long and healthy life is without doubt one of the most common questions today, do not you agree? However, there is no single answer to this question and many people claim that different things are the key to longevity and good health. Many consider that our […]
Nowadays, a lot of the produce we purchase is sprayed with different types of pesticides. So, we need to do more than just rinsing that apple or cucumber with water to avoid filling our body with toxins. According to Real Farmacy, baking soda can help you remove all the damaging […]
If you are in search of a natural way to lower inflammation in the body, sleep better, and elevate your energy levels, this ginger and turmeric combination is the ideal choice for you. These two potent superfoods have long been used for their healing properties, including the ability to reduce […]
According to Healthy Food House, cholesterol meds, i.e. statins are one of the most commonly used over-the-counter meds today, i.e. every 1 in 4 American citizens over the age of 45 takes them to regulate their cholesterol levels. However, are statins really necessary? What’s more, they come with some pretty […]
One thing is for sure- neck and shoulder pain can be debilitating, especially if they are chronic. In addition to injuries, pain in these body areas may also be caused from excessive sitting, sitting improperly in front of a computer for a large part of the day (slouched shoulders and […]
In order to enjoy optimal health, we need to get sufficient sleep and on a regular basis. Unfortunately, 40 percent of Americans fail to get the recommended sleeping hours. As a result, they have a higher risk of serious health issues, including depression, weak immunity, hypertension, surplus weight, etc. However, […]
Flatbread, pizza’s “fancy” sister, is one of the most popular finger foods nowadays. Whether you choose to serve them for dinner or as a snack or an appetiser, you can never go wrong. But, though it may be considered a modern-day food, flatbread has been present for a long period […]